Jennifer’s services are customized to each client, using a variety of bodywork methods that target each individual client’s needs. Her belief is that her clients should have access to the treatment, tools, and techniques that are needed at each appointment, at no additional charge.
Bodies change over time and even from day to day, which is why Jennifer's services are focused on your specific needs. Techniques include, deep tissue massage, trigger point therapy, Swedish massage, Fascial Stretch Therapy, Manual Lymphatic Drainage, and hybrid techniques. Expect a variety of tools to be incorporated into the service, including the use of red light therapy, hot stones, Theragun, cupping, aromatherapy, hot towels, herbal neck wraps, and more. Jennifer’s services focus on providing healing as well as education, leaving the client well informed about their treatment.
No matter the reason for your massage; from pain and discomfort to mobility issues, improving your performance in the gym, or if you are just needing to take some time and treat yourself, Jennifer’s customized services are designed according to each individual client’s needs.
-
Our bodies change over time and from day to day. One day, you might wake up with a crick on your neck and need extra work on the head, neck, and shoulders, and the next appointment, you may want to try to work on improving your squat at the gym. The next appointment, you may need to work on resetting your nervous system and just relax. Jennifer’s services are designed to address your specific needs at each appointment.
-
Trained in Fascial Stretch Therapy, deep tissue massage, manual lymphatic drainage, trigger point therapy, cupping therapy, upper and lower body mobility issues including frozen shoulder, sciatica, plantar fasciitis, and functional mobility needs, Jennifer's extensive experience allows her to work with each client to address individual needs.
She may use any combination of the following during your custom bodywork session: (discussed and consented by the client prior to receiving)
- Fascial Stretch Therapy
- Trigger Point Therapy
- Deep Tissue Massage
- Swedish Massage
- Manual Lymphatic Drainage
- TMJ techniques
- Headache and sinus pressure relief
- Cupping
- Hot Stones
- Theragun
- Hot Towels
- Topical analgesics
- Essential Oils -
60 minutes: $90
90 minutes: $135
120 minutes: $180
Whether you're dealing with chronic pain, would like to improve your mobility, or just need some time to relax and unwind, Jennifer is here to help!
Jen’s massage concentrations and specialties include: neck and shoulder pain, frozen shoulder, TMJ, trigger point therapy, and deep tissue massage.
In addition to her massage training, Jen pursued additional training at the Stretch To Win Institute in Phoenix, where she became a Fascial Stretch Therapist.
Fascial Stretch Therapy (FST) is a unique form of bodywork that targets the fascia, a connective tissue that surrounds muscles, bones, and organs. FST is distinct from traditional stretching because it decompresses, lengthens, and creates space in the fascia, thereby positively affecting all systems of the body, not just muscles. FST can reduce pain, restore proper movement in the body, and aid in athletic performance and recovery.
Manual Lymphatic Drainage (MLD) is a light, skin-stretching massage that helps promote the flow of lymphatic fluid. It is especially beneficial for someone who is experiencing swelling or pain in the head, neck,
or limbs due to an injury or illness.
Jennifer Jones is a bodywork specialist with extensive training as a Massage Therapist, Fascial Stretch Therapist, and is trained in Manual Lymphatic Drainage.
A graduate of Better Bodies Massage Institute, Jennifer has focused on continuing education to develop her craft, and values being a forever student in the field of bodywork and massage. Her massage concentrations and specialties include: neck and shoulder pain, frozen shoulder, TMJ, trigger point therapy, and deep tissue massage.
In addition to massage training, she has acquired additional training at the Stretch To Win Institute in Phoenix, AZ, where she received her certification as a Fascial Stretch Therapist. This modality is only performed by certified providers, and Jennifer is the first and only person to bring these cutting-edge techniques to the Auburn/Opelika area.
